Did you know the signs of anxiety and depression in men are different from women? Men often don’t realize that they are suffering from anxiety and/or depression because they don’t feel scared or sad like women often do when they are anxious or depressed. In fact, men frequently have physical symptoms or feel angry or stressed instead of sad or scared. Men don’t usually feel scared or sad until … [Read more...]
9 Ways Chiropractic Care Can Help Anxiety and Depression
Anxiety and depression don’t just affect your mood. They can sometimes wreak havoc on your health and create scary physical symptoms. While medications can be used to help treat them, there are a few other holistic methods to consider as well. One of these is chiropractic care. Below you’ll discover more about some common symptoms caused by these two health concerns and how a chiropractor can help … [Read more...]
Surviving Manipulative People
Surviving manipulative people is one of the most important abilities required to be successful in life. Manipulative people are all around us and are constantly trying to get us to do things that are not in our best interest. Watch the video or read a synopsis of the video below for the tips and tools necessary for surviving manipulative … [Read more...]
Preventing Suicide in Teens and Children
Suicide is rapidly increasing in teens and even children despite a strong nationwide push to raise awareness and prevent it. In fact, suicide has increased 21% in young males and 50% in young females since 2000. These are devastating statistics and if we are going to change this we must first understand suicide in order to prevent it. You can watch the video about this or read a summary of the … [Read more...]
Autism Spectrum Disorder – An Introduction
Autism Spectrum Disorder (ASD) is a complicated condition that is rapidly increasing due to pesticide and other chemical exposures during pregnancy and early in life. This article provides a brief introduction to it diagnosis and treatment for families, primary care providers and mental health students. You can watch the video or read an abridged version of the talk below. 1. What is Autism … [Read more...]
4 Ways Improve Your Health with Clean Eating
When you think of your “diet,” you may automatically think about shedding unwanted pounds. Sticking to a healthy diet with clean eating, can offer you so much more than weight loss. By committing to better food habits, you can actively improve your mental and physical well-being, in addition to your waistline. You can even do so without spending a small fortune, especially when you keep the … [Read more...]
How to Beat the Winter Blues and SAD
It has been said that January is the most depressed month of the year and it certainly feels like it at my hospital this year. We have admitted a teen that attempted suicide almost every day over the first two weeks of January and on a few days we had two. Thankfully, the rate has slowed down now and everyone survived without permanent injury, but that got me thinking that it might be helpful … [Read more...]